Wellington’s premier hot Vinyasa yoga studio

Ignite your inner power through the dynamic Vinyasa flow sequence using the breath to guide each movement. This well-balanced signature class is designed to detoxify your entire body while improving strength, flexibility, and your overall vitality.

Change and enhance the way you think, feel, and experience life with our Power Yoga Classes. These classes include powerful postures that balance ease and effort.

Hot Pilates/Core Fusion is a fun, challenging, high-intensity, low-impact class in a heated room. This class uses Pilates principles to sculpt the body by developing deep core strength, lean muscle mass, and stamina. The movements are performed on a yoga mat making it zero impact on joints and other soft tissues.

We offer yoga for beginners. Any level of flexibility and strength are welcome! Come as you are and ready to learn.

Allow your body to melt into the mat and unwind from life’s daily stress. This class is combination of Yin and Restorative yoga. Incorporating deep stretches to help you relax and restore muscles and connective tissues, while finding serenity and inner peace during the guided meditation. During the class you will relieve tension in the mind and body, feeling rested and renewed.

Whether you’re looking to reserve an hour dedicated to your yogic goals and overall relaxation or looking to create a strong foundation as a beginner, our private yoga classes are perfect for all levels.