Jhaleh Jiveh
RN, RYT500
Owner, Zoia Yoga Studio
WHY YOGA?
Yoga keeps my mind calm, my body strong, and my heart open.
STYLE OF TEACHING?
Power Vinyasa. I love to challenge my students to explore their edge and tap into their highest potential physically and mentally.
WHAT MAKES YOU HAPPIEST?
Adventure, good coffee, hiking, my kids, my friends, and family.
FAVORITE QUOTE?
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi
About
Jhaleh is the founder and director of Zoia Yoga & Wellness Studio located in Wellington, Florida. Her aim is to create a quality, community-centered studio, which offers people a serene and caring place to benefit from yoga and other holistic wellness services.
Jhaleh’s journey began 20 years ago in the field of Public Health. She earned a Bachelor’s Degree in exercise physiology and a Bachelor’s of Science Degree in Nursing. She worked facilitating nutrition, fitness, stress, and weight management programs in medical, corporate, and private settings.
Jhaleh moved to Wellington 18 years ago, and focused on the medical aspects of her training. She worked as a Registered Nurse at St. Mary’s hospital in the Obstetric and Neonatal units for five years. As Jhaleh continued to evolve on her spiritual journey, she felt a desire to return to her passion, promoting healthy living.
With years of experience, education, and insight, she realized the importance of holistic health and spirituality. Through her yoga practice, she experienced a transformation and an energetic shift. She found that yoga can transcend the individual self, taking the spirit to a calmer and happier level. She received her certification as a Holistic Health Coach and a Certified Yoga Instructor to enhance her skills. Her main goal is to provide her clients with true integrative wellness in mind, body, and spirit.
“My intention is to empower your journey towards personal growth and bring balance and health to all aspects of your life.” – Jhaleh Jiveh
Trina Segreto
MSc in Exercise Science
BSc in Kinesiology & Exercise Physiology
E-RYT 500, YACEP
WHY YOGA?
Yoga & my mindfulness practice have given me an outlet to create lifelong, transformational shifts, not only for my physical body, but for my mindset and spirit.
STYLE OF TEACHING?
Ashtanga, vinyasa, power, yoga sculpt
WHAT MAKES YOU HAPPIEST?
Spending time with my husband and 2 kitties.
FAVORITE QUOTE?
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” —Aadil Palkhivala
About
Trina Segreto graduated from the University of Wisconsin-Eau Claire with a Bachelor of Science in Exercise Physiology and Kinesiology and a Major in Dance. Then pursued her Masters Degree at California University of Pennsylvania, graduating Summa Cum Laude, in Exercise Science and Health Promotion. After working in the fitness and health industry for over 22 years, Trina has evolved as a fitness professional.
In 2013, she was introduced to yoga and immediately fell in love with the practice. Trina completed her teacher training (RYT 200 hour) through Yoga Path Palm Beach and is a registered yoga teacher with Yoga Alliance. Since then, Trina has grown tremendously in her yoga practice both, as a teacher and student, and is inspired to share the gift of yoga with others. She has found Zoia Yoga and Wellness Center to positively compliment her passion for fitness and yoga. She hopes to share her joy and love for the art of yoga with you in class.
Carolina Zindel
RYT200
WHY YOGA?
Practicing yoga makes me feel grounded and elevated, but it goes beyond the mat too. For me yoga really is a lifestyle based on holistic wellbeing—from how I move to how I eat, to the way I look at the world and people around me.
STYLE OF TEACHING?
Creative, flowey sequences focusing on alignment, breath, and proper muscle engagement.
WHAT MAKES YOU HAPPIEST?
Being in nature, and spending time with close friends. And of course practicing yoga.
FAVORITE QUOTE?
“When we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.” —Hermann Hesse
About
I have always been an active person and initially explored yoga as a way to stay in shape between sports seasons and gain more muscle awareness and mobility, but after a few hot power classes I started to realize that it was not only helping me tone and tune into my body but in doing so it was also helping to calm my mind, and really helped my ADHD.
After graduating with a Bachelor’s degree in Psychology and Brain Science, I hit a rough patch in my life and yoga became a form of therapy for me. I would walk into the studio feeling one way and walk out with perspective, confidence, and love as my guiding emotion. Feeling lost in every other area of my life and struggling to find what I should do next, dedicating my time to yoga was the only thing that made sense. I completed my 200hr Yoga Teacher Training at La Casa Shambala (RYS) in Thailand, where I was inspired by the culture and the nature around me. My classes are vinyasa inspired, often focusing on mindful movement and muscle activation. As a teacher, It’s an honor to share the gift of yoga with others and I hope to empower my students through this practice of wholistic wellbeing.
Isabella Murcia
Classical Pilates Certified
Barre Certified
Pilates has changed my life. It has given me postural and body awareness, a strong core, and overall inner strength.
STYLE OF TEACHING?I love making my clients feel the burn! I help them realize that they are stronger than they think. I am upbeat, motivating, and musical!
WHAT MAKES YOU HAPPIEST?A hard workout, a great taco Tuesday, cozy blankets, my dance students, and date nights with my fiancé!
FAVORITE QUOTE?“How you do anything is how you do everything.”
AboutIsabella is a former dancer turned Pilates and dance instructor. Graduated from FSU then went on to become a comprehensive Pilates instructor certified through Classical Pilates Education. She started her Pilates training in 2018 and quickly fell in love with how it made her feel and the strength she gained from the practice.
Becky Rhew
RYT200, Buti Yoga Certified, Certified Personal Trainer
WHY YOGA?
I came to yoga from bodybuilding, and found it was still an excellent strength workout, without the pain and inflammation I was experiencing from weight lifting. I also found that my mind was truly calm for the first time in my entire life!
STYLE OF TEACHING?
I love to teach a Power Yoga class, as well as Buti Yoga or Sculpt.
WHAT MAKES YOU HAPPIEST?
I am happiest when I’m outside doing anything – biking, walking, gardening, camping with my 2 sons.
FAVORITE QUOTE?
“Life can only be understood backwards, but must be lived forward.”
